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My Jamaican Vignettes

Learn. Grow. Give.

Home>Life in Jamaica>Personal Growth

Personal Growth

  • Life in Jamaica
    Table at a cafe with two print magazines and a cup of coffee and a croissant.

    Feeling Nostalgic and Missing Magazines

  • Life in JamaicaLifestyle

    Let’s Get Our Lives Together: Recommending The Weekend Reset

  • Personal Growth
    Woman in White Long Sleeve Shirt Holding Pink and White Floral Textile. Goal setting for 2026 on My Jamaican Vignettes

    Dream Big: Goal Setting Tips for 2026

  • Life in Jamaica

    Bonus: The MJV Dream Life Workbook – Free Downloadable Resource and Workbook

  • Life in JamaicaPersonal Growth

    Why I Recommend Therapy: My Experience with Tea House Therapy

  • Life in JamaicaPersonal Growth

    Rejection As Redirection Musings

17/05/2026

Five Journal Prompts To Help You Feel Unstuck

Reading Time: < 1 minuteWelcome back. Is this redundant now that I’ve posted the graphic and shared the journal prompts all over social media. …

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03/05/2026

Blog Break: I Need A Breather

Reading Time: < 1 minuteHello. Welcome back to My Jamaican Vignettes blog. I need a break. A week or two to regroup. Replan and …

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20/04/2026

The Podcasts I Have Been Listening To Lately

Reading Time: 2 minutesThese are the podcasts I have been listening to lately

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05/04/2026

Q2 2026 Goal Setting Session

Reading Time: 3 minutesLet’s set some goals for Q2 2026

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08/03/2026

At Your Own Pace: There Is No Competition

Reading Time: 2 minutesThere is no competition

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02/02/2026

Why I Recommend Therapy: My Experience with Tea House Therapy

Reading Time: 2 minutesWhy I recommend therapy

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25/01/2026

Keeping The Promises You Make To Yourself

Reading Time: 3 minutes2026 is the year you keep your promises, even those you make to yourself

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