Learn. Grow. Give.
Learn. Grow. Give.

Reading Time: 2 minutesThursday 10 October is World Mental Health Day and for October I am dedicated all blog posts to mental health …

Reading Time: 3 minutesHello, and welcome back to My Jamaican Vignettes. May turned into yet another unplanned blog break but we are back …

Reading Time: 3 minutesWelcome back to My Jamaican Vignettes, this is your invitation to read The LeVeq Family series by Beverly Jenkins with me.

Reading Time: 6 minutesWelcome back to My Jamaican Vignettes. Today we are discussing my Q1 2024 reading highlights.

Reading Time: 3 minutesWhat if we reclaimed ‘island time’ and made it into something positive that reflects taking things slower and being more intentional with our time. Wouldn’t that sound good? Island time could mean being deliberate about our time and disconnecting and embracing a slower pace of life.
Let’s tackle digital detoxing and enjoying the simple pleasures of life in Jamaica.

Reading Time: 2 minutesWelcome to My Jamaican Vignettes. How’s your 2024 going? Are you crushing those core goals or have you hit that …

Reading Time: 3 minutesWelcome back to My Jamaican Vignettes. Let’s discuss 2024 reading goals.