Focusing on the good when it all feels like shit
Reading Time: < 1 minuteOn Wednesday I was robbed. Car break-in and items stolen. Three other vehicles parked at the location were also broken …
My Best Varies and That’s OK
Reading Time: < 1 minuteI did the best I could with the energy level I had. My best varies and I accept that.
Focus On Now
Reading Time: < 1 minute I am excited and optimistic, I am in a state of constantly looking ahead. Last week, was my final week as …
Transitioning
Reading Time: 2 minutesI must be patient. I need to be gentle with myself and others. I need to be open to accepting, letting go and allowing things to unfold as they ought to.
Self-Worth
Reading Time: 4 minutesI believe it is possible to transform our lives if we commit to making consistent small changes, learning, growing and being gentle with ourselves while we work towards a better life.
Inspiration from Mystic Mama
Reading Time: < 1 minuteInspiration from Mystic Mama, theme for June is adaptability.
Gratitude Overdose
Reading Time: 2 minutesLast week I overdosed on gratitude. I have been using a gratitude journal app to record my moments of thanksgiving since April 2014. Generally, …