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My Jamaican Vignettes

Learn. Grow. Give.

Home>30 day wellness challenge

30 day wellness challenge

  • Life in Jamaica
    Table at a cafe with two print magazines and a cup of coffee and a croissant.

    Feeling Nostalgic and Missing Magazines

  • Life in JamaicaLifestyle

    Let’s Get Our Lives Together: Recommending The Weekend Reset

  • Personal Growth
    Woman in White Long Sleeve Shirt Holding Pink and White Floral Textile. Goal setting for 2026 on My Jamaican Vignettes

    Dream Big: Goal Setting Tips for 2026

  • Life in Jamaica

    Bonus: The MJV Dream Life Workbook – Free Downloadable Resource and Workbook

  • Life in JamaicaPersonal Growth

    Why I Recommend Therapy: My Experience with Tea House Therapy

  • Life in JamaicaPersonal Growth

    Rejection As Redirection Musings

23/02/2025

No Skips 2025: Let’s Do A 30 Day Wellness Challenge in March 2025

Reading Time: 3 minutes2025 is my year of showing up and being consistent even when things aren’t going according to plan or even …

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