Learn. Grow. Give.
Learn. Grow. Give.

Reading Time: 3 minutesHello, Welcome back. It has been years since I wrote anything for My Jamaican Vignettes and then I woke up …
Reading Time: 4 minutesWriting in my journal has become one my favourite evening activities. In fact, it has become part of my night …
Reading Time: 5 minutesWhen attempting to maintain a healthy diet, staying in budget and cooking your own meals, a simple meal plan is …
Reading Time: 7 minutesWe made it to 2017. I am so happy and grateful for life. Each new year we all have this …
Reading Time: 2 minutesI am happy. Things are looking up and I am optimistic about just about everything. It may be that the …

Reading Time: 2 minutesNovember is upon us. And I am now looking forward to planning what I want to accomplish in 2017, before …

Reading Time: < 1 minuteIt’s Sunday. It is late evening and I’m tired and feeling down about being sickish (throat and ear aches since …