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My Jamaican Vignettes

Learn. Grow. Give.

Home>Life in Jamaica>Personal Growth (Page 4)

Personal Growth

  • Life in Jamaica
    Table at a cafe with two print magazines and a cup of coffee and a croissant.

    Feeling Nostalgic and Missing Magazines

  • Life in JamaicaLifestyle

    Let’s Get Our Lives Together: Recommending The Weekend Reset

  • Personal Growth
    Woman in White Long Sleeve Shirt Holding Pink and White Floral Textile. Goal setting for 2026 on My Jamaican Vignettes

    Dream Big: Goal Setting Tips for 2026

  • Life in Jamaica

    Bonus: The MJV Dream Life Workbook – Free Downloadable Resource and Workbook

  • Life in JamaicaPersonal Growth

    Why I Recommend Therapy: My Experience with Tea House Therapy

  • Life in JamaicaPersonal Growth

    Rejection As Redirection Musings

18/09/2022

Don’t Call It A Comeback: Well Maybe Do Because My Jamaican Vignettes Is Returning To Its Roots

Reading Time: 3 minutesHello, Welcome back. It has been years since I wrote anything for My Jamaican Vignettes and then I woke up …

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29/01/2017

Why You Should Start A Journal (And 31 Journal Prompts to Get You Started)

Reading Time: 4 minutesWriting in my journal has become one my favourite evening activities. In fact, it has become part of my night …

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08/01/2017

7 Useful Tips for Meal Planning (And A Weekly Meal Planning Guide)

Reading Time: 5 minutesWhen attempting to maintain a healthy diet, staying in budget and cooking your own meals, a simple meal plan is …

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01/01/2017

2017 Life Goals: My Best Year Yet

Reading Time: 7 minutesWe made it to 2017. I am so happy and grateful for life. Each new year we all have this …

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20/11/2016

Living An Amazing Life

Reading Time: 2 minutesI am happy. Things are looking up and I am optimistic about just about everything. It may be that the …

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06/11/2016

Count Down To Thirty Begins: 2017 Goals

Reading Time: 2 minutesNovember is upon us. And I am now looking forward to planning what I want to accomplish in 2017, before …

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09/10/2016

28 Practical Ways To Improve Yourself

Reading Time: < 1 minuteIt’s Sunday. It is late evening and I’m tired and feeling down about being sickish (throat and ear aches since …

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