Learn. Grow. Give.
Learn. Grow. Give.

Reading Time: 3 minutesHello, Welcome back. It has been years since I wrote anything for My Jamaican Vignettes and then I woke up …

Reading Time: 8 minutesThe January 2019 theme is new beginnings, welcome to the new MJV a blog about journeys towards mindfulness. My personal 2019 theme is action and this year we are doing it all.
Reading Time: 3 minutesHello, How’s it going? I have news to share. I am closing My Jamaican Vignettes by Chantel DaCosta until the …

Reading Time: 3 minutesI’m tired. I need a vacation of nothingness. I need rest.
I disappeared from MJV for over two months and I really have no specific reason to explain my absence. Nothing groundbreaking has happened either to bolster my return. I am an inconsistent blogger. I simply have no excuse to give for why I have been gone.
But today I am sharing that will be off from work and taking a two week vacation break.
Yes. It is finally time to enjoy my annual vacation.

Reading Time: 3 minutesIn January 2018 I read the book Minimalist Living: Decluttering for Joy, Health, and Creativity by Genevieve Parker Hill. It …

Reading Time: 3 minutesLets talk health checks in your 30s. Yikes, its a heavier topic than our usual MJV Sundays but this is …
Reading Time: 3 minutesHello, Let’s talk about the seven baby steps to financial freedom. I haven’t written a Sunday MJV post in a …