Personal Growth
Self improvement
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Don’t Call It A Comeback: Well Maybe Do Because My Jamaican Vignettes Is Returning To Its Roots
Reading Time: 3 minutes Hello, Welcome back. It has been years since I wrote anything for My Jamaican Vignettes and then I woke up on Thursday 15 September 2022 and decided I want…
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Why You Should Start A Journal (And 31 Journal Prompts to Get You Started)
Reading Time: 4 minutes Writing in my journal has become one my favourite evening activities. In fact, it has become part of my night time ritual. Each night, I write in my journal,…
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7 Useful Tips for Meal Planning (And A Weekly Meal Planning Guide)
Reading Time: 5 minutes When attempting to maintain a healthy diet, staying in budget and cooking your own meals, a simple meal plan is your best friend. Meal planning takes the stress out…
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2017 Life Goals: My Best Year Yet
Reading Time: 7 minutes We made it to 2017. I am so happy and grateful for life. Each new year we all have this amazing euphoric energy of joy, possibility, hope and wonder.…
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Living An Amazing Life
Reading Time: 2 minutes I am happy. Things are looking up and I am optimistic about just about everything. It may be that the last three weeks I have been celebrating with family…
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Count Down To Thirty Begins: 2017 Goals
Reading Time: 2 minutes November is upon us. And I am now looking forward to planning what I want to accomplish in 2017, before my 30th birthday. I have a fairly long list…
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28 Practical Ways To Improve Yourself
Reading Time: < 1 minute It’s Sunday. It is late evening and I’m tired and feeling down about being sickish (throat and ear aches since Wednesday) so I didn’t write, I didn’t do…
